ROWING

One-Day Rowing Clinic

  • Date: March 8th, 2020
  • Price: $165

On Sunday, March 8th, we will be offering a one-day rowing clinic with an opportunity to work with all of the Cornell Rowing coaches in a series of training sessions focused on physical training, technique, and erg test preparation.

Rowing Clinic Highlights:

  • Work in our indoor rowing tanks
  • Coordinated ergometer technique/training
  • Concentrated video analysis
  • Classroom seminar on training to be a competitive athlete and spring racing strategies
  • Special coxswain clinic offered

The camp will run from 8:30am-2:45pm.

The one-day camp includes lunch.

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One-Day Coxswain Clinic

  • Date: March 8th, 2020
  • Price: $165
  • Run concurrently with our Rowing Clinic, coxswains will spend time with a current Assistant Coach and former Division 1 coxswain on a variety of topics.

Coxswain Clinic Highlights:

  • Steering
  • Practice/Race prep
  • How to navigate the Coxswain/Coach and Coxswain/Rower relationship
  • Discussion on the role of the coxswain
  • Race day execution

The camp will run from 8:30am-2:45pm.

The one-day camp includes lunch.

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